Good Anxiety vs. Bad Anxiety: How to Tell the Difference

Anxiety is something that everyone faces from time to time. It might be worry over an upcoming meeting with the boss or a car that always breaks down. Either way, this type of worry is normal. Which leads us to wonder, when is anxiety a bad thing? Believe it or not, there are good and bad forms of anxiety. While one form of anxiety can help us make major decisions in life or prepare ourselves for something big, bad anxiety can ruin our ability to think clearly. If you're curious about what type of anxiety you're dealing with, here's how to tell the

Good V Bad Anxiety